Fitness Kickboxing For Adults

Our fitness kickboxing classes blend cardio and resistance training, allowing you to burn more calories in less time. This means you'll get into shape faster while spending less time working out!

SEE CLASS OPTIONS

struggling to find a fitness program that meets your needs?

With a busy work schedule, long hours at a desk, and constant stress, reaching your fitness goals can feel impossible. You've tried the gym, weights, and diets, but nothing's worked. 

It's time for something different—something that finally gets you the results you're after!
struggling to find a fitness program that meets your needs? image

fitness kickboxing is your answer!

Fitness Kickboxing Is Your Answer! image
Say goodbye to boring workouts and try our HIIT Fitness Kickboxing classes! In these 45-minute sessions, you'll punch, kick, and sweat through a mix of exercises that keep you moving and feeling good. Our instructors keep the energy up, so you leave every class feeling great. 

Anyone can join, no matter your fitness level. Come see why our members love it!

transform yourself!

 

Burn Calories Fast

Kickboxing burns loads of calories every session.

 

Sculpt and Tone

Get that firmer, leaner, stronger body you’ve been aiming for.

 

Boost Your Energy

Feel more energetic and ready to tackle your day.

 

Punch Away Stress

Kickboxing is an awesome way to relieve stress and tension.

hear from our happy members

     

 Best training, best facility, best trainers! 

Sunja van Straaten
     

 Once you've tried Cobra Fit, you won't want to go back to anything else! 

Candice Richards
     

 Best way to end a stressful day ! 

Sunet Botha
     

 Best workouts I have encountered. Great instructors. 

Leon Lombaard
     

 Instructors motivate you during the workouts, giving you confidence to complete the high intensity 45min class. 

Caitlin Hudson
     

 I feel completely exhausted when we are done but have never felt better, mentally and physically. 

Roxanne Visser
  

get fit fast without the boring gym routine

01

Quick & Fun Workouts

Burn calories and get fit in just 45 minutes—no more spending hours at the gym.

02

Trainer by Your Side

Get guidance from a certified trainer every step of the way, so there’s no guesswork—just results.

03

Kick, Punch, Have a Blast

Work on kickboxing moves with punching bags, feel like a champion, and have a great time—no fighting involved!

04

Get Strong, Look Great

Use bands, weights, and bodyweight exercises to build strength and look amazing in your favorite clothes.

05

Core Crusher

Hit those core muscles and keep your waistline firm and toned.

06

Stretch It Out

Finish each class with a stretch to boost your flexibility, feel awesome, and move better every day.

suitable for everyone 

Suitable For Everyone  image
COBRA Fit™ Kickboxing classes are for everyone, no matter your fitness level. 

Join a group of regular people—moms, brides-to-be, professionals, and more—working towards their goals. 

No kickboxing experience needed!


frequently asked questions

Nope, our classes cater to all fitness levels. Our supportive trainers will help you progress at your own pace.

No experience is needed. Our trainers will show you everything you need to know.
No, our focus is on fitness and technique, not fighting.
Yes, our trainers can adapt exercises to accommodate your needs.

Ready to transform your life?

INVEST IN YOURSELF TODAY! Class space is limited, so don’t hesitate. Join us now and start your journey to a healthier, happier you!

Sign Up for Your Class!
COBRA FIT ™ Bloemfontein - Fitness Kickboxing
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