Get your summer body the fun way in just 6 weeks!
Join our next 6 Week Fitness Kickboxing & Weight Loss Challenge - Only 6 slots available so do not delay!
what's included
4 Classes Per Week
Burn calories, tone muscles, improve flexibility and get a stronger core with 4 x 45 minute high energy small group kickboxing classes every week at 6pm
Delicious Meal Plan
South African flavors with healthy twists—options for vegans, vegetarians, and those with dietary restrictions!
Personalized Coaching & Support
Weekly check-ins and accountability to keep you motivated!
Bad Ass Gear
Get a free set of boxing gloves and hand wraps!
What's The Classes Like?
Get ready to sweat, tone, and transform! Our small-group classes, led by a Certified Personal Trainer, pack a punch in just 45 minutes. You'll unleash calorie-burning kickboxing combos on the bags, sculpt lean muscles with resistance moves, and build a rock-solid core with targeted exercises. Plus, boost your flexibility with a dynamic range of upper and lower body stretches. Whether you're a total beginner or a fitness pro, these classes are designed for everyone—no previous kickboxing experience needed!
Your Trainer Will Help You Succeed!
Get ready for an exciting journey! Your dedicated Certified Personal Trainer will kick things off with an initial assessment, helping you set achievable goals for the next six weeks. Each week, you'll receive inspiring emails packed with motivational messages and tips to keep you on track. Plus, you'll have the accountability you need to ensure you attend your classes and crush your goals. At the end of the six weeks, we’ll celebrate your achievements with a final assessment to see just how far you’ve come!
challenge starts 4 november 2024
Class Times are Mondays to Thursdays @ 6pm
Book Your Spot Now!
Only R 1 600 per person
